![]() This is the home and offical page for the 21 Day Fat Loss Challenge by Avocadu. Lose 10-21 pounds in 3 short weeks with our revolutionary program! Here we provided the details of the weight loss phase of the HCG diet plan. The NY Times Bestseller! The DASH Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy. Congrats on the weight loss! My wife and I are following a low carb, high protein diet as part of her pre-surgery (yep, THAT surgery) doctor supervised weight loss. An Easy 6-Day Plan To Lose 10 Pounds. Get the motivation you need to slim down and stick with it. ![]() How to Lose 1. 0 Pounds Fast. If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you—and we've worked all that into our program. Follow this easy plan for a month and enjoy real food (not just rice cakes and cottage cheese), your favorite treats, even a glass of wine. The keys: smaller portions, more protein and healthier carbs. Just mix and match one breakfast, lunch and dinner plus two treats for six days of the week. Then, on day seven, indulge with a cheat day. How to Lose Weight Fast. Tired of carrying around those extra pounds? The best way to lose weight and keep it off is to create a low-calorie eating plan that you can. Diet 800 Calories Meal plan/timetable for weight loss. ![]() ![]() ![]()
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November 2017
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